| 1. | It is possible for an energy shortage to hold up the growth of lean meat .
能量短缺可能使瘦肉的生长受到抑制。 |
| 2. | I minced the lean meat finely before making dumplings
包饺子前，我把瘦肉细细剁碎。 |
| 3. | Lean meat can be larded to keep it moist in the oven
瘦肉上可加咸肉片烤制以保持水分。 |
| 4. | Use lean meat , fish or skinned poultry
选用瘦肉鱼或去皮家禽。 |
| 5. | Choose lean meat , fish , skinless chicken , and tofu more often
多选含低脂肪的瘦肉、鱼、去皮鸡肉、豆腐等。 |
| 6. | Choose lean meat , fish , skinless chicken , and tofu more often
多选含低脂肪的瘦肉、鱼、去皮鸡肉、豆腐等。 |
| 7. | Congee with lean meat or fish
瘦肉粥、鱼片粥 |
| 8. | 4 slices of lean meat
四片瘦肉。 |
| 9. | Eat plenty of vegetables . choose lean meats and don t gorge yourself on meat and seafood
海产类和肉类食物不宜暴吃，应选吃瘦肉及适可而止。 |
| 10. | Select lean meat , poultry without skin , fish , and dry beans , lentils , and legumes often
选择瘦肉，家禽无皮肤，鱼类和豆类，扁豆，豆类往往。 |
